The Vball Experiment

In an effort to become more active, enjoy the beautiful surroundings we live in, and to meet new people, Scott and I have started beach volleyball.  We woke up bright and early on Sunday and make delicious berry protein shakes, ate a hard boiled egg, put on our suits and went to the beach.  (Note: I didn't bring my camera as I was afraid of looking like the papparazzi on my first day).

We had a blast!  We played for about four hours before calling it quits, my forearms couldn't take the pain anymore.  In fact, when we got home I noticed my arms were already starting to bruise and swell up.  Luckily, we had some Salonpas in da house.  Salonpas = the best thing for sore muscles next to  a full blown massage.

We are so fortunate to be living in such a wonderful climate and can enjoy outdoor sports in January!  SO much more to come on this subject...